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Pendant la descente tiens le poids puis pendant la remontée sois explosif ! C’est assez? Eh, non : pas de squats ça veut dire qu’il faut nous le donner avec d’autres exercices . Fentes en mouvement et extensions de jambes, puis passez aux ischio-jambiers avec des flexions de jambes debout et assises !Ajouter au panier Aperçu rapide
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Eva (she/her) is really a testimonials analyst during the Kitchen Appliances and Innovation Lab, in which she assessments kitchen gear, dwelling appliances and culinary improvements. She graduated from NYU which has a bachelor of science in foods experiments, diet and community well being and it is a trained chef throughout the Natural Gourmet Inst
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